[Bt12]

Originally Posted by FlaPatsFan

The “Gym” is everywhere! Take those weeks to get creative with body weight movements for time and reps. Example 10 push ups, 15 jumping jacks, 20 air squats 10 rounds for time. You’ll be amazed how well it works!

I tried but got bored... just jogged 1-2 hours 3x a week . Some flat bench here and there but never above 225. Got off creatine too since I haven’t been lifting heavy.

However i been been toggling my carbs sub 100g to 250g daily ... trying my best to fast till noon. So I don’t gain too much fat on essentially a 1 month hiatus from the gym.

Fun times... I feel smaller/look smaller

[FlaPatsFan]

Originally Posted by Bt12

I tried but got bored... just jogged 1-2 hours 3x a week . Some flat bench here and there but never above 225. Got off creatine too since I haven’t been lifting heavy.

However i been been toggling my carbs sub 100g to 250g daily ... trying my best to fast till noon. So I don’t gain too much fat on essentially a 1 month hiatus from the gym.

Fun times... I feel smaller/look smaller

It’s definitely different doing workouts around body weight movements, but they are effective. Gotta work that engine brother! It’s what keeps the train going down the track no matter what size you are!

[Mr.SugarSkulls]

I'm tired of being buff.

Actually- i think I'm just tired of my body always having some form of strain.

So just going to a boxing gym for the last week- plan to until April.

Will post before/after pics. I sense some of you will be annoyed with the reverse gains mentality.

[1MOREMOD]

Try curling

[Mr.SugarSkulls]

Originally Posted by 1MOREMOD

Try curling

In a squat rack at 6:30 in the afternoon on a Monday, right?

[1MOREMOD]

No the olympic sport on ice

[Mr.SugarSkulls]

Originally Posted by 1MOREMOD

No the olympic sport on ice

The spirit of the bro is still strong in me...

[UncleWede]

Originally Posted by Mr.SugarSkulls

I'm tired of being buff.

Actually- i think I'm just tired of my body always having some form of strain.

So just going to a boxing gym for the last week- plan to until April.

Will post before/after pics. I sense some of you will be annoyed with the reverse gains mentality.

Are you getting old too

[Mr.SugarSkulls]

Originally Posted by UncleWede

Are you getting old too

Final two years of my 20s...

I'd say I'm at the ripe age where I can comfortably say I'm not young anymore but not too old I can't bang a college freshman

[UncleWede]

Originally Posted by Mr.SugarSkulls

Final two years of my 20s...

I'd say I'm at the ripe age where I can comfortably say I'm not young anymore but not too old I can't bang a college freshman

I'm only in the first couple of my fifties, I'm not THAT old that I couldn't bang a Freshman (as long as she has ID)



at least, in my dreams. . .

[Mr.SugarSkulls]

Originally Posted by UncleWede

I'm only in the first couple of my fifties, I'm not THAT old that I couldn't bang a Freshman (as long as she has ID)



at least, in my dreams. . .

Money talks, brah

[Performancedieselpros]

Originally Posted by UncleWede

I'm only in the first couple of my fifties, I'm not THAT old that I couldn't bang a Freshman (as long as she has ID)



at least, in my dreams. . .

Salt and pepper is still trending with the tweenies.

[UncleWede]

Originally Posted by Performancedieselpros

Salt and pepper is still trending with the tweenies.

Even if only in the goatee?? Because bald is beautiful

[Performancedieselpros]

Originally Posted by UncleWede

Even if only in the goatee?? Because bald is beautiful

Just watch for legs flying from the tickle they're not used to.

Some black eyes are worth it though!

[Mr.SugarSkulls]

Originally Posted by UncleWede

Even if only in the goatee?? Because bald is beautiful

As long as you're willing to tongue punch their fart box (most youngins haven't been ate properly- I can attest to this) you're good to go and have their daddy issues spilled on to you in the sack- you silver fox you.

[Performancedieselpros]

Originally Posted by Mr.SugarSkulls

As long as you're willing to tongue punch their fart box (most youngins haven't been ate properly- I can attest to this) you're good to go and have their daddy issues spilled on to you in the sack- you silver fox you.

Poetic!

[TONLOVE69]

All my annoyance at the gym. Music




gclub mobile

[Mr.SugarSkulls]

What no one been to the gym lately?

Or is everyone behaving in there?

[smoosh]

Originally Posted by Mr.SugarSkulls

What no one been to the gym lately?

Or is everyone behaving in there?

There's this old guy who uses those chewy things that allegedly work your jawline...he also quarter reps everything and looks funny as hell doing it...he'll move his body with the machine, not body parts...hard to explain but its a complete WTF...

Been contemplating recording it and putting it on here, but might not lol...while he looks dumb as hell, hes minding his own business and doesnt annoy me...

[No one]

Originally Posted by Mr.SugarSkulls

What no one been to the gym lately?

I don't think I'll go there again after what I've read here: it's depicted as a dirty whorehouse. I see I've been so lucky on previous rare occasions!

[Mr Carrots]

Originally Posted by smoosh

There's this old guy who uses those chewy things that allegedly work your jawline...he also quarter reps everything and looks funny as hell doing it...he'll move his body with the machine, not body parts...hard to explain but its a complete WTF...

Been contemplating recording it and putting it on here, but might not lol...while he looks dumb as hell, hes minding his own business and doesnt annoy me...

There are a few wtf vids on my phone in a gym idiots folder, a dude at my old work gym leaves the leg press stoppers on and grunts as he bounces 400lbs through about 4 inches of motion

[UncleWede]

There is this new-er section of some sort of cross-fit/TRX training, right in the middle of everything. The evening trainer (when I go) has a voice that would put any drill sergeant to shame. He's yelling out counts, timing, "switch" all thru my workout. Find it hard to keep track of my own reps. THEN, somebody opens the door to the zumba class and I need to take a break.

The pool has been closed by the county since the day after Christmas. Now the front counter says it's because there is a crack in the door frame from the wind, and since that might be an escape exit from the outside deck into the gym, the county won't approve the re-opening of the pool.