04-16-2015, 09:36 PM | #1 |
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Hey guys, so who all in here trains and loves to keep themselves in shape.
2 years ago I was a monster haha ever since I graduated from high school I just never had the time with working 3rd shift and going to school from 7:30-4 or 5 at night then work at 10pm-6am. Now since I finally have time school is ending in 2 weeks, I decided to finish my Advanced EMT course over the summer and not take any other classes I'll have time to get back in shape. I'm at 216 right I gotta lose at least 25 pounds before the middle of summer So let's see some biceps,triceps,TRAPS etc... Shredded at 195lbs |
04-17-2015, 01:55 PM | #4 | |
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04-19-2015, 12:18 AM | #6 |
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Man I can't bulk to save my life. I'm already taking in close to 6K calories a day, but I hit the pool daily and average 4-6 miles a night.
I've given up on the dream of being "big" I do lift 4 days a week, but I'm sure my PRs are no where near most of those here. 405 DL, 225 bench, 315 squat
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04-19-2015, 02:19 AM | #7 | |
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