04-04-2019, 07:29 AM | #332 |
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I've tried every brand out there. Even the stuff they sell at Sam's club and Costco. But been on Syntha 6 for the last 4 years now
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04-04-2019, 07:40 AM | #333 |
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you guys ever try trutein? the flavor is unbelievable. its not the 100% determining factor for buying protein, but you wouldn't be able to tell its a protein shake. i haven't gotten any in a while, but i think its time to throw it in the mix. my favorite was lemon meringue.
https://supplementwarehouse.com/prod...caAiqEEALw_wcB
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04-04-2019, 07:49 AM | #334 | |
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04-04-2019, 09:27 AM | #336 | ||
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Milk totally changes the taste. If I use water it taste watered down but milk makes it taste sweeter and it taste exactly what the flavor says it is
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04-04-2019, 11:53 AM | #338 |
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04-04-2019, 12:11 PM | #339 |
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I typically get the unflavored stuff...and been using Muscle Feast for years. Before that it was True Protein's stuff.
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04-04-2019, 01:38 PM | #341 | |
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I'm thinking about switching from the blends though and go back to individual whey, isolate and casein separately and just have at the right time of day/night
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04-04-2019, 11:22 PM | #342 | |
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AWESOME shoulder workout tonight!
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04-05-2019, 12:54 AM | #344 |
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leg day tomorrow! I hit legs twice a week. usually Sundays and Fridays if my life allows me to
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04-05-2019, 06:03 AM | #345 | |
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Luckily, legs are my fastest growing bodypart. Early on in my weightlifting journey.....I trained them too much. It took my upper body almost two years to catch up.
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04-05-2019, 08:55 AM | #347 |
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^ same twice a week, usually sun and thurs. Solid bit of cardio each day on top of that.
Just booked flights down to Mexico for a week beginning of May, have a month to bust my ass before hand! |
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04-05-2019, 09:17 AM | #348 | ||
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04-05-2019, 11:17 AM | #350 | |
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Warming up here in Florida, I swam yesterday felt great. I will try and swim once a week. Very good active recovery exercise. As for Protein.....I switched over to Plant based protein. Which I mix with Almond milk and coconut water. Much easier on my stomach. |
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04-05-2019, 11:24 AM | #351 |
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04-05-2019, 01:24 PM | #352 |
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Some of this real talk has helped me out. I'm old ass man and still have big ass dreams and chase the shit out of em every day harder than ever. My diet keeps dialing in, my routine my rest it's a forever process and wouldnt think it was enough when I'm Jay Cutler sized.
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