[Mr.SugarSkulls]

One of the things I take pride in is my physique- as well as my lifestyle (rarely drink, only socially) no drugs, don't smoke anything (never have never will)

Currently I sit at 178 lbs, 5'10, 9% body fat.

I'm trying to think of places to go to after I pick up my 2016 M6, and first place I have on my list is the gym! Lol.

Anyone else?!

[bimmette]

There's a sub-forum called Health & Fitness etc. so you should probably post there

[Douche]

Originally Posted by bimmette

There's a sub-forum called Health & Fitness etc. so you should probably post there

Don't be such a douche. He's just sharing.

Congrats on the specs dude. Post pics of the car when purchased.

[Mr.SugarSkulls]

Originally Posted by bimmette

There's a sub-forum called Health & Fitness etc. so you should probably post there

I haven't seen it- but thank you for letting me know.

Admin- please move the thread if possible- honest mistake

Douche

Absolutely will! It's my dream build (frozen black, Opal white leather, CCBs, 6 spd MT) I will post it on the m6 forum once it gets here in June/July (and hopefully gets a feature )

[bimmette]

Originally Posted by Douche

Don't be such a douche. He's just sharing.

Congrats on the specs dude. Post pics of the car when purchased.

LOL!!! Fine. I'll join in on the discussion then. I've abstained from McDonalds for 3 weeks until today. I'm a failure

[Mr.SugarSkulls]

Originally Posted by bimmette

LOL!!! Fine. I'll join in on the discussion then. I've abstained from McDonalds for 3 weeks until today. I'm a failure

That's not bad!! Need to refuel the body! Unless you don't exercise...then well..tsk tsk!

I eat a large pizza a few times a week, however I was a competitive swimmer in college- so I've kept up the diet/work out regiment.

McDonald's mcflurrys are still pretty good from time to time

[Douche]

Originally Posted by bimmette

LOL!!! Fine. I'll join in on the discussion then. I've abstained from McDonalds for 3 weeks until today. I'm a failure

I'd say you're a winner. How can one like mc in Canada. Yikes, it's horrible horrible. You must be strong.

[Douche]

Originally Posted by MrSugarSkulls

I haven't seen it- but thank you for letting me know.

Admin- please move the thread if possible- honest mistake

Douche

Absolutely will! It's my dream build (frozen black, Opal white leather, CCBs, 6 spd MT) I will post it on the m6 forum once it gets here in June/July (and hopefully gets a feature )

Well if you're not posting it here good riddance.

[Mr.SugarSkulls]

Originally Posted by bimmette

There's a sub-forum called Health & Fitness etc. so you should probably post there

I just figured out what that folder tab was...aka sub forums.

I'm now in bimmer fitness heaven. Thank you!

[Lups]

Lol!

I did really bad sports for 15 years and after army I choose physical labor over gyms. Two years ago I destroyed my right ankle and I'm stuck with walking as a physical hobby.

I really miss skates. I miss kneecaps torn and I miss the adrenaline on the ramps I was not to hit because figure skating should've been the priority.

What I love about my body the most these days is that at 20, I was 173 cm tall and I weight with my shoes on 52 kg. Now, I've lost a lot of muscle and no one I know has a scale, but I don't hang out with anorexics and I have more muscle. as in they show! The 20 year ok me ran incoopers test 3k, me now never.

Never again will I go to a gym.

[Mr.SugarSkulls]

Originally Posted by Lups

Lol!

I did really bad sports for 15 years and after army I choose physical labor over gyms. Two years ago I destroyed my right ankle and I'm stuck with walking as a physical hobby.

I really miss skates. I miss kneecaps torn and I miss the adrenaline on the ramps I was not to hit because figure skating should've been the priority.

What I love about my body the most these days is that at 20, I was 173 cm tall and I weight with my shoes on 52 kg. Now, I've lost a lot of muscle and no one I know has a scale, but I don't hang out with anorexics and I have more muscle.

Never again will I go to a gym.

"Never again will I go to a gym"

You and I could never be.

[Lups]

Originally Posted by MrSugarSkulls

"Never again will I go to a gym"

You and I could never be.

Write me a new driving song!!!!

Lol, from 4 to 19, figure skating. From 10 to 26 roller blades. Way too many bad injuries and after playing with money as my other day job, I prefer the real lifting because I can.

[Mr.SugarSkulls]

Originally Posted by Lups

Write me a new driving song!!!!

Lol, from 4 to 19, figure skating. From 10 to 26 roller blades. Way too many bad injuries and after playing with money as my other day job, I prefer the real lifting because I can.

I'm getting personal time In studio tonight so give me a week to get something rough. You forget I have to track piano, guitars, vocals AND drums when it comes to my personal stuff since I'm a one man band! But it's pretty short (2:30) so I should have something for your ears to test out this week.

Don't know how close to Danzig it is, but hey- it's rock, up tempo, minor key- tons of piano, triple harmonies without auto tuning- you won't be disappointed!

As for the working out goes- so what- at 26 you stop all together?!? I'd recommend swimming...but then you'll end up with massive shoulders/back ala yours truly so...that's at your own risk.

Lucky for you I'm not in Seattle anymore. I'd force car meets to show up at the golds gym in Capitol Hill. At which you'd probably just skip the meet all together

[upstatedoc]

Originally Posted by MrSugarSkulls

I eat a large pizza a few times a week

[MisterSkiMask]

I'm getting back to the gym after a few years away, kids and life got in the way. I can ignore my softening body no longer!

I just have to get up at 4:45am and go before work. I started last week and feel better already.

[Whostheboss]

5'10" 178lbs not bat

I'm roughly 6'1" i was about 175lbs. I was very skinny and cut but I didn't like being skinny. So I sacrificed my cut'ness and bulked up to 197lbs and higher body fat.
Now I'm cutting again. I want to stay between 195-200lbs and keep my body fat below 12%

[Mr.SugarSkulls]

Originally Posted by upstatedoc

Powered by little Caesars bacon crust pizza

[Mr.SugarSkulls]

Originally Posted by Whostheboss

5'10" 178lbs not bat

I'm roughly 6'1" i was about 175lbs. I was very skinny and cut but I didn't like being skinny. So I sacrificed my cut'ness and bulked up to 197lbs and higher body fat.
Now I'm cutting again. I want to stay between 195-200lbs and keep my body fat below 12%

That's actually a really good weight to aim for. I want to try to hit 200 lbs too but it's a struggle for me considering I swim 5-6 days a week. I'd have to give up a big portion of that and it's such a pain getting back into the motion of things.

Did you take any supplements to increase size like creatine or a mass gainer?

[Mr.SugarSkulls]

Originally Posted by MisterSkiMask

I'm getting back to the gym after a few years away, kids and life got in the way. I can ignore my softening body no longer!

I just have to get up at 4:45am and go before work. I started last week and feel better already.

Good job man! The hardest part is GETTING to the gym, once you're there- it's easy! And like you said, you feel great the rest of the day!

[Inspired]

9% BF is very low considering youre 5'10 180lb.

How much do you bench, squat, DL?

[ucmike]

5'10 and 160 here....consider that I started at 136 two years ago! I was scary skinny. My metabolism is super high.

Oddly enough, drinking beer made me gain (good) weight because it helps slow my metabolism. I don't drink a lot, maybe a few craft beers a week. My waist is the same size, but my legs no longer fit into my old pants. Clothing is almost as expensive as modding cars.

I go to the gym 4x a week, and for my off days I play league basketball Wednesday nights and golf on Saturday and Sunday (I walk, no carts!) when the weather is good.

[Mr.SugarSkulls]

Originally Posted by Inspired

9% BF is very low considering youre 5'10 180lb.

How much do you bench, squat, DL?

I'm a swimmer so it's relatively light compared to a lot of gym enthusiasts I know.

These are all PRs- DL 405
Bench 275
Squat - 315

I hit weights 4 days a week on my shorter swim days 4800-6400 meters(3-4 miles) my distance days I only swim and go 9500 meters (6miles)


I'm definitely trying to get "bigger" but it's a challenge with my level of swimming. I eat upwards of 6K calories and even then/ whether it's pizza donuts or burgers- it melts right off.

I rue the day I stop because I'm sure i will blow up I stopped for a month a few years back- and gained 20 lbs that month.