A few good sites for those interested in/already practicing CrossFit

Mindgame · 10-02-2010, 01:14 AM

Thought I would share a few sites with you all (never even looked at this section of the forums before!)

Short background myself:
100% Paleo
Crossfit style training (from my highest at 260lbs, 5'10...to the current 165lbs 5'10)
JJ Blue Belt
Train MMA from time to time as well

ww.crossfit.com (of course)
www.gymjones.com
http://station515.blogspot.com/
http://www.livingpaleo.com/index.html

Plenty of knowledge at all sites to get those interested on the right track, completely changed my life. Started level 3 paleo about 3 months ago, never felt better or been in better health.

Cheers!

BMW_TT · 10-14-2010, 04:06 PM

Which gym do you go to?

jaiman · 10-27-2010, 03:54 PM

I love crossift, but jsut don't have time to get to the gym 5 or 6 times a week. When i buy a bigger place, I'm going to turn the basement into a crossfit gym.

Dre01SS · 10-28-2010, 12:22 PM

I would add www.robbwolf.com for paleo/nutrition resources as well.

Cookiemonster · 10-29-2010, 09:03 AM

Quote:

Originally Posted by jaiman

I love crossift, but jsut don't have time to get to the gym 5 or 6 times a week. When i buy a bigger place, I'm going to turn the basement into a crossfit gym.

Everyone has the time. You just have made a decision not to do it. You don't have time...you make time.

ellipsis212 · 11-05-2010, 02:54 PM

Breakfast:

Shrimp scramble with basil and steamed spinach. ¼ cup blueberries. Espresso.

shrimp and blueberries

but seriously that diet is pretty intuitive i think but cutting out certain spices and "nightshades" is mumbo jumbo. but hey, if it makes you feel good...

10-02-2010, 01:14 AM	#1
Mindgame Poke Her Face 27 Rep 368 Posts Drives: 09 135I Join Date: Oct 2008 Location: McKinney, TX iTrader: (0)	A few good sites for those interested in/already practicing CrossFit Thought I would share a few sites with you all (never even looked at this section of the forums before!) Short background myself: 100% Paleo Crossfit style training (from my highest at 260lbs, 5'10...to the current 165lbs 5'10) JJ Blue Belt Train MMA from time to time as well ww.crossfit.com (of course) www.gymjones.com http://station515.blogspot.com/ http://www.livingpaleo.com/index.html Plenty of knowledge at all sites to get those interested on the right track, completely changed my life. Started level 3 paleo about 3 months ago, never felt better or been in better health. Cheers! __________________ ///
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10-14-2010, 04:06 PM	#2
BMW_TT Colonel 240 Rep 2,547 Posts Drives: E92 335i Join Date: Aug 2007 Location: Dallas, TX iTrader: (4)	Which gym do you go to?
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10-27-2010, 03:54 PM	#3
jaiman Captain 22 Rep 658 Posts Drives: very fast Join Date: Jul 2007 Location: Toronto iTrader: (0)	I love crossift, but jsut don't have time to get to the gym 5 or 6 times a week. When i buy a bigger place, I'm going to turn the basement into a crossfit gym.
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10-28-2010, 12:22 PM	#4
Dre01SS First Lieutenant 39 Rep 346 Posts Drives: 2007 Corvette Z06 Join Date: Jun 2009 Location: Atlanta, GA iTrader: (3) Garage List 2007 E92 335i [0.00]	I would add www.robbwolf.com for paleo/nutrition resources as well. __________________ "Its only after we’ve lost everything that we’re free to do anything" Current: 2007 Corvette Z06 (DD/HPDE) Past: 2012 MazdaSpeed 3, 2007 BMW 335i E92 - 2001 Corvette Z06 - 2001 Camaro SS - 2007 CBR 600RR - 2003 CBR 600RR Racebike - 2001 CBR F4i
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11-05-2010, 02:54 PM	#6
ellipsis212 Colonel 1681 Rep 2,186 Posts Drives: 2017 M3 Join Date: Jun 2009 Location: RVA iTrader: (5) Garage List 2018 BMW M3 [0.00]	Breakfast: Shrimp scramble with basil and steamed spinach. ¼ cup blueberries. Espresso. shrimp and blueberries but seriously that diet is pretty intuitive i think but cutting out certain spices and "nightshades" is mumbo jumbo. but hey, if it makes you feel good...
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